Whoa.
I mean.
Whoa.
I wrote two weeks ago about
being content. I guess maybe learning to be content and at peace with where God has me right now is something I am in the process of learning at this current point in time.
Most of the time these days, the primary reason that I lose my feelings of joy and contentment is that I have fallen into the comparison trap.
Ugh.
Constantly comparing myself to others.
What an ugly place to be.
In fact, I fell asleep praying about it last night because I hate that I do it! I am ashamed to admit how often.
Most times, the catalyst for these feelings is social media.
Double ugh.
This paragraph in her
post felt like she was reading my thoughts
exactly:
Like I once heard an Olympic swimmer say: “I swim best when I mentally stay in my own lane.” No matter how satisfied I am with my stroke and my pace before I log on- Facebook shoves me right out of my own lane and back into the ridiculous hunch that I’m not good enough, that I’m missing something important, that I don’t have enough peace and success and that everyone else is living a more fulfilling, fabulous life than I am. If Facebook has this effect on us, we can forgive ourselves. Because all we’re doing is using it exactly the way it was intended to be used. Facebook was designed by college boys to decide how “hot” one woman was compared to another, and now we use it to decide how hot one woman’s life is compared to another’s. Sometimes.
Glennon- we are soul sisters! Thank goodness I am not the only one who feels this way.
Have you ever logged on to Facebook (or any other form of social media for that matter), only to log off feeling like something is missing in your life? Like somehow everyone else out there is living a life far more exciting and worthwhile than your own? I know I have. Too many times.
And really it says more about the condition of my own heart and thought life that I could let something like social media change my attitude in that way. But its a daily struggle for me.
Because everyone's life looks perfect on Facebook/Instagram/Twitter/Pinterest doesn't it?
We don't always see the messiness of life posted for all to observe do we?
I log out and find myself thinking that everyone else has more well behaved children, a nicer house/wardrobe/car, a more romantic and wonderful husband than I do, more excitement in their life, a deeper walk with Christ, etc. etc. etc!
Even typing that out and seeing it written is kind of embarrassing. I am sure I am not the only one that has fallen prey to these thoughts- am I?
I know that there are so many wonderful benefits to social media, but lately for me, I am learning I need to use them with caution and a prayerful heart.
I have been praying about how I can limit my usage and metaphorically "log out" in order to be more of participant in what is going on around me. To connect with my family and friends in a more meaningful way.
I am still figuring out changes that I need to make, but here is what I am thinking so far:
1. Be Still.
Psalm 46:10 (AMP)
Let be and be still, and know (recognize and understand) that I am God.
Enough said right? I need to stop comparing, planning, worrying, and controlling and take more time to BE STILL. To rest in Jesus and take the time to enjoy his presence and cultivate a heart of gratitude.
2. Do the Work.
It got me thinking that I need to quit browsing, planning, and being envious of others and do the work I have set out before me.
I have a long list of house projects/blog posts/diy ideas that I have yet to start. For goodness sake, I still haven't framed any of our family pictures or pictures of my beautiful baby girl!
I just need to step away from social media for a minute and get started on what I have before me.
I will keep you updated on how that goes.
3. Step away from the phone.
I have decided to eliminate social media apps from my phone. Its the biggest part of my problem! Those dang Facebook alerts have me trained to look at them right away. Or I am tempted to post every adorable picture of my sweet baby instead of just BEING with my sweet baby. So enough is enough.
The phone is going to remain in my bag where I can hear it ring and thats it!
That's all I have so far. As I make these small changes I will update you on how it goes. I am confident that I will become better at not falling into the comparison trap as often if I can make these changes.
My prayer is that it will reset my thinking. Restore my joy. That I will use my time more effectively to do things that matter. To be more present and focus more on my relationship with my family and strengthening my faith.
Question: Have you made any changes to your social media habits this year?
I would love to hear about them!